Did You Do This, Too?
Since becoming certified in perinatal mental health, and working with many other pregnant people, I have learned that I am not alone in these experiences.
If I had a nickel for every time someone told me they were taking pregnancy tests to make sure they were ‘still pregnant’, I would have a lot of nickels.
If you are in your first trimester, and these words are resonating with you, please know you are not alone.
And if you are wanting more support in your pregnancy experience, please go to the Postpartum Support International website and click on their ‘directory’ tab to find a perinatal mental health therapist.