I have a new yoga practice on my YouTube channel that focuses on self-compassion and balance. Check it out!

The amazing ladies from the Diet Riot Podcast had me on as a guest and we discussed all things eating disorder recovery, perinatal mental health, and trauma.

There is currently a wonderful project developing that is celebrating the incredible nurses on the front lines for #nursesweek2020. I feel so honored to be a part of this project and to thank all of the courageous human beings who are risking their own health and safety during this difficult time.