Why Attend My Webinar?
Which of these apply to you:
You categorize foods as “good” and “bad”, and notice yourself making comments about food out loud.
You look in the mirror and focus in on all the ‘problem areas’ on your body
Exercise feels like punishment and an obligation
You worry your kids will also struggle with food and body image
Most parents who struggle with food judgments and negative body image don’t realize they pass these cycles onto their children.
Most parents don’t realize how prevalent their food judgments and negative body image can be to their children. Our kids are always watching, and we might be missing what our kids are picking up on.
The last thing you want to do is pass these unhelpful generational cycles onto your children. But unless you learn how to break those cycles, you just might…
Can you imagine what it would be like to:
eat when you are hungry and stop when you are satisfied?
choose foods that your body is asking for at the moment?
move your body with joy?
smile when you look in the mirror?
know you are modeling a healthy relationship with food and body for your children?
You may think that doing this work is hard, but that’s a good thing because that’s how you know it’s worth it. It takes more effort to create new cycles, compared to repeating old ones.
You won’t regret doing this work.
You will feel more confident in modeling a healthy relationship with food, body, and exercise for your children. AND you will notice having more freedom in your life when you are not worrying about food and weight.
And the fact that you are even here, reading this, shows you are a cycle-breaker. It shows you want to break the cycles of food judgments and negative body image SO THAT your children can have a healthier relationship with food and body.
My hope for you is that my FREE LIVE webinar - Nurtured & Embodied: Find Peace With Food & Body (During Pregnancy, Postpartum, & Beyond) - can help to relieve some (or a lot!) of that pain, and for you to feel like you can let go of old beliefs and habits, and move forward into parenthood with confidence and balance in your relationships with food and your body.
Register for my webinar here!
