Andrea Frederick 11/29/23 Andrea Frederick 11/29/23

Why Do We Sometimes Feel Triggered By Our Kids?

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Andrea Frederick 11/28/23 Andrea Frederick 11/28/23

Are You Empathizing Or Fusing?

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Andrea Frederick 11/24/23 Andrea Frederick 11/24/23

You Can Feel Your Feelings AND Still Nourish Your Body

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Andrea Frederick 11/23/23 Andrea Frederick 11/23/23

Setting Boundaries Around Food & Body

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Andrea Frederick 11/22/23 Andrea Frederick 11/22/23

Honor Your Inner Canary

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Andrea Frederick 11/17/23 Andrea Frederick 11/17/23

Being Present With Our Breath

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Andrea Frederick 11/16/23 Andrea Frederick 11/16/23

Negative Beliefs In Birth Trauma

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Andrea Frederick 11/15/23 Andrea Frederick 11/15/23

Negative Beliefs & Neuroplasticity

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Andrea Frederick 11/14/23 Andrea Frederick 11/14/23

How Negative Beliefs Can Shape Postpartum

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Andrea Frederick 11/10/23 Andrea Frederick 11/10/23

Breaking Generational Cycles

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Andrea Frederick 11/9/23 Andrea Frederick 11/9/23

What Are Generational Cycles?

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Andrea Frederick 11/8/23 Andrea Frederick 11/8/23

Are You A Cycle Breaker?

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Andrea Frederick 11/7/23 Andrea Frederick 11/7/23

The Upstream Analogy

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Andrea Frederick 6/2/20 Andrea Frederick 6/2/20

Soul School with Audrey Podcast: Healing Birth Trauma

I am so excited to share that I had the opportunity to be on Audrey Sutton Mill’s podcast, Soul School, this past week. Check it out!

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