Andrea Frederick 11/12/24 Andrea Frederick 11/12/24

How EMDR Helped Me Heal From Birth Trauma

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Andrea Frederick 11/8/24 Andrea Frederick 11/8/24

The Problem With Getting Your “Body Back”.

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Andrea Frederick 11/7/24 Andrea Frederick 11/7/24

“But I Don’t ‘Look’ Pregnant…”

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Andrea Frederick 11/5/24 Andrea Frederick 11/5/24

Eating Disorders Through An IFS Lens

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Andrea Frederick 11/1/24 Andrea Frederick 11/1/24

You Can Feel Your Feelings AND Still Nourish Your Body

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Andrea Frederick 10/31/24 Andrea Frederick 10/31/24

Setting Boundaries Around Food & Body Talk

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Andrea Frederick 10/30/24 Andrea Frederick 10/30/24

Honoring Our Inner Canary

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Andrea Frederick 10/29/24 Andrea Frederick 10/29/24

Feeling Anxious for the Holidays? This Could Be Why…

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Andrea Frederick 10/28/24 Andrea Frederick 10/28/24

You Are Worthy Of Self-Care

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Andrea Frederick 10/18/24 Andrea Frederick 10/18/24

Let’s Talk Postpartum Psychosis

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Andrea Frederick 10/17/24 Andrea Frederick 10/17/24

My Experience With Intrusive Thoughts

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Andrea Frederick 10/16/24 Andrea Frederick 10/16/24

Let’s Talk Intrusive Thoughts in Postpartum

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Andrea Frederick 10/10/24 Andrea Frederick 10/10/24

“Mama, You Were My First Home.”

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Andrea Frederick 10/8/24 Andrea Frederick 10/8/24

My Intuitive Eating Journey

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